Event Details

Cook Once, Eat for a Week

03/23/2017 06:00 PM

@ Laura B Folkes, Certified Holistic Health Coach
1821 W Belmont Ave

Cook Once, Eat for a Week

We all lead busy lives with lots of demands. After a long day of work or taking care of the kids, by the time the evening comes it can feel daunting to have to cook a meal. However, eating healthy at home doesn’t have to mean spending hours in the kitchen.

Join Personal Chef, Karrah Cullers as she shows you how you can cook once and eat four times by spending under 90-minutes in the kitchen.

And, Certified Holistic Health Coach, Laura B. Folkes will guide you to:
- Identify one or two small changes you can make immediately to help you reach your meal planning and cooking goal
- Explore what holds you back from being able to implement a plan
- Develop strategies and a plan that will work for you, especially when you dont have time to plan

Space is limited! Buy your tickets at: http://cookonce.brownpapertickets.com
Cost: $45

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Categories: Alternative & Holistic Health

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